Connect to Tech - Social Media Self Care
Thursday 08 December 2022
19:00 to 20:00
Richmond Borough Mind are hosting a free online workshop about social media and mental health.
During the Social Media Self Care session, they will
- Explore the psychological processes engaged through social media use
- Reflect on how content on social media impacts our emotions and how we can engineer our online environment for healthy use
A 15 minute pre-workshop introduction to Zoom is available for anyone who isn’t familiar with the technology.